Art of Accomplishment

Sources Teachings Topics Explore

Tag: resistance

37 items with this tag.

Asking 'how do I do this' is itself the wall
The avoidance of the feeling is the stuckness, not the feeling itself
Bullying yourself into action creates resistance
Craving is the pushing away
Intense craving for something actually pushes it away
The discomfort of emotions is the resistance to them, not the emotions themselves
Fighting resistance always creates more resistance
Foreboding joy—fear of the other shoe dropping—blocks gratitude
Hug the demon, don't slay it
If you can't love the thing, love the resistance to the thing
Loving resistance is the path through it
Managing emotions prolongs suffering
Negative self-reinforcement creates procrastination loops
Opening your heart to the 'no' creates better outcomes
Opening your heart to what you resist dissolves rigidity
The pressure-resist cycle is a game to avoid feeling sadness
Resisting an emotion changes its expression entirely
Resisting an emotion creates the very outcome you fear
Resisting the freeze only deepens it
Resistance gives the inner critic its power
Resistance contains wisdom worth listening to
The resistance that blocks you in a course is the same resistance blocking your life
Resistance is a natural step in transformation
Resisted stress harms; unresisted stress enlivens
Resisting an emotion is exactly what invites it back
Resisting fear doesn't eliminate it — it leaks out sideways
Resisting the inner critic only strengthens it
Resisting parts of yourself creates more of that behavior
The same experience can be terror or exhilaration depending on interpretation
Softening, not solving, breaks self-imposed loops
Somatic stagnation may be wisdom, not a problem
Suppressing one emotion suppresses them all
Suppressing transitions creates bigger eventual disruptions
Trying is resistance to the current experience
Trying to feel your feelings is as much resistance as trying not to feel them
Trying to feel joy is the resistance that pushes it away
You can't make yourself feel emotions by trying

Built by Zakk Fleischmann · @0xZakk