Art of Accomplishment
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Tag: anxiety
14 items with this tag.
Anxiety is constricted life force, not a problem to eliminate
anxiety
life-force
nervous-system
Anxiety changes form but not substance
anxiety
freedom
money
patterns
Anxiety signals an unarticulated need or unset boundary
anxiety
boundaries
needs
leadership
practice
Anxiety signals unmet needs at multiple depths
anxiety
unmet-needs
depth
Grounded excitement signals readiness; ungrounded excitement covers anxiety
excitement
anxiety
somatic-awareness
decision-making
Judgment protects from a vastness that triggers anxiety
judgment
anxiety
vastness
defense-mechanisms
Loneliness is shame plus anxiety about interaction
loneliness
shame
anxiety
connection
Loving anxiety is fundamentally different from being with it
anxiety
emotional-fluidity
self-management
welcoming
Politics arise when success is not tied to performance
politics
teams
culture
anxiety
Shame about anxiety creates more anxiety
anxiety
shame
self-reinforcing-patterns
The mind inflates tasks to avoid the feelings underneath
anxiety
avoidance
overwhelm
tasks
time
Time anxiety grows as time measurement gets more precise
time
anxiety
perception
history
Unfelt fear creates ADHD-like symptoms and distraction
fear
anxiety
focus
dissociation
productivity
Unfelt joy is a hidden source of anxiety
joy
anxiety
emotional-repression
pleasure