Art of Accomplishment

Sources Teachings Topics Explore

Tag: anxiety

24 items with this tag.

Anxiety is constricted life force, not a problem to eliminate
Anxiety is sometimes excitement that isn't being felt all the way
Anxiety changes form but not substance
Anxiety is a signal that your life is out of alignment
Anxiety is often repressed excitement
Anxiety is a road sign that shows you where you're abandoning yourself
Anxiety signals an unarticulated need or unset boundary
Anxiety signals unmet needs at multiple depths
Breathing into anxiety to enjoy it turns it into excitement
Feeling excitement cracks the identity open
Grounded excitement signals readiness; ungrounded excitement covers anxiety
Judgment protects from a vastness that triggers anxiety
Loneliness is shame plus anxiety about interaction
Loving anxiety is fundamentally different from being with it
Not being yourself creates a constant, everlasting anxiety
Politics arise when success is not tied to performance
Regulate the nervous system before you can learn from anxiety
Saying 'I'm excited' while feeling it can unkink anxiety
Shame about anxiety creates more anxiety
The mind inflates tasks to avoid the feelings underneath
The intellect's 'other shoe will drop' story blocks every good feeling
Unfelt fear creates ADHD-like symptoms and distraction
Unfelt joy is a hidden source of anxiety
Time anxiety grows as time measurement gets more precise

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