Art of Accomplishment
Search
Search
Dark mode
Light mode
Explorer
Home
Sources
Teachings
Topics
Explore
Tag: somatic-awareness
5 items with this tag.
Body awareness is built in short enjoyable reps, like going to the gym
body
practice
somatic-awareness
enjoyment
Grounded excitement signals readiness; ungrounded excitement covers anxiety
excitement
anxiety
somatic-awareness
decision-making
Feeling nothing is itself somatic data worth exploring
somatic-awareness
numbness
curiosity
body
Somatic awareness is a key to presence and to the wisdom of emotions
somatic-awareness
presence
body
emotions
The gut points you toward what you want before the mind knows it
intuition
gut
wanting
somatic-awareness