We’ve learned that people let us down. So even when support is present, we can’t receive it.

The CEO Example

Imagine leading 10,000 people. Every one of them wants the CEO to be impressed with their work. Nobody wakes up hoping to do a shitty job.

Yet most CEOs feel alone, like they’re “holding it all by themselves.” The support is there—they just can’t see it.

“That’s when you know you’re pushing the support away instead of actually seeing it.”

Why It Happens

We learned what we had to do to get love. And it never quite worked. So we stopped trusting that support could really be there.

The details change (“do X, Y, Z to be loved”) but the underlying distrust remains.

The Result

  • Support is offered → we discount it
  • Help is available → we don’t ask
  • Connection is possible → we stay defended

We create the aloneness we fear.

Source