Joe identifies a pervasive relationship dynamic: one partner is more intellectual, the other more emotional. The intellectual one feels “right” more often; the emotional one feels “wrong.” This can calcify into an agreed-upon dynamic that lasts an entire marriage.

The reason the logical partner needs to feel superior is that they’re avoiding an emotion. All judgment — of others or self — exists to not feel something. In a fight, this means the “superior” partner is actually trying to control the other person to avoid their own emotional discomfort. Since nobody wants to be controlled, the fight becomes destructive rather than productive.

“The reason that people feel like they’re right, that they need to feel superior and they can judge other people, is because there’s emotions that they don’t want to feel.”

The practical move: when you notice yourself feeling “better than” during a fight, ask “what am I not feeling right now?” That avoided emotion is where the healing lives — it’s the thing the fight is trying to surface.

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