Intuition is a byproduct of attunement to self — not a separate mystical faculty but what naturally arises when you are deeply present in your own body and listening to your own signals. Janine describes how the more she practiced being with herself, the quieter the mental chatter got, and she could hear “quieter whisper wants” — gut feelings like “something isn’t working here” that were previously drowned out by anxious mental loops.
“The more I was actually being with myself, the quieter that got. I was able to listen to quieter whisper wants and intuition.”
This has practical consequences for goal-setting: attuning to yourself might reveal that your stated goals don’t actually match what you want. Janine describes having a full roster of coaching clients and hearing an insistent inner pull toward teaching and holding groups — a pull that only became audible through attunement. Without that listening, she would have kept pursuing the wrong goal.
Related Concepts
- Intuition sees what logic cannot
- Attunement reduces mental chatter and reveals quiet wants
- Body awareness is just attention
- Attunement is listening without leaving yourself