Art of Accomplishment
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Tag: body-awareness
10 items with this tag.
Body awareness is simply directing attention to sensation
embodiment
attention
body-awareness
feeling
Maintaining body awareness prevents empathic merging
empathy
body-awareness
grounding
somatic
Chin position controls emotional access
body-awareness
emotions
somatic
narcissism
Contradiction between words and body reveals the mask we're wearing
authenticity
masks
body-awareness
Interoception makes emotional work dramatically easier
interoception
body-awareness
emotions
nervous-system
Physical constriction and tension signal where limiting beliefs live
limiting-beliefs
body-awareness
tension
Pleasure and bodily sensation ground the sensitive system as it opens
pleasure
body-awareness
grounding
sensitivity
Real progress is internal awareness, not external achievement
progress
self-awareness
body-awareness
internal-scorecard
Extreme sensitivity gets locked down for safety and becomes a hidden gift
sensitivity
body-awareness
gifts
protection
Ten percent more connected as a practice
connection
practice
body-awareness
productivity