The woman has repeatedly tried to fit herself into someone else’s framework — “you should know your genius, your superpower, these fixed buckets” — and every time it’s an “awkward contortionist experience.” The frameworks promise validation but deliver alienation from her actual self.

Joe asks: “How many times have you tried to put yourself in some framework that is going to apparently validate you?” The search for external validation through borrowed structures is itself a form of self-abandonment. You’re implicitly saying: who I naturally am isn’t enough; I need to fit into this methodology to be legitimate.

The session ends with her apologizing to herself: “I’m so sorry for trying to force you into somebody else’s rigid framework when really that has nothing to do with me.” The apology is the practice — recognizing the violence of contortion and choosing to stop.

“It’s always an awkward contortionist experience.”

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