Our confused concept of love creates false rules about when we must close our hearts. “If I open my heart, I have to stay.” “If I open my heart, I have to put up with abuse.” “If I open my heart, I won’t hold my boundaries.” These beliefs trap us.

Joe shares a client who couldn’t love his wife because he thought loving her meant he couldn’t leave. The belief that love required staying was actually creating the reality of leaving. Once he realized he could love unconditionally — staying or leaving — everything shifted.

“I can love this person even if I leave. I can love this person — the leaving, I can love this person in the staying. That’s actually where my freedom is — to love them unconditionally.”

The trap creates a feeling of being stuck: if you can’t leave and be loving, all that’s left is to feel trapped, which is a fear state. You bring fear into the space where love could be. The antidote is recognizing that love is unconditional — it doesn’t require any particular action or inaction.

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