Art of Accomplishment

Home
SourcesTeachingsTopicsExplore

Tag: burnout

9 items with this tag.

  • Burnout comes from constantly performing for others' approval

    • burnout
    • external-validation
    • people-pleasing
  • Burnout is sustained adrenaline depletion across body, mind, and emotion

    • burnout
    • nervous-system
    • adrenaline
    • emotions
  • Treating business as a means to an end eventually destroys it

    • business
    • purpose
    • alignment
    • burnout
  • Energy management matters more than time management

    • burnout
    • productivity
    • energy
    • leadership
  • Finding enjoyment in work is more efficient than pushing through

    • burnout
    • leadership
    • enjoyment
    • productivity
  • Extending rest beyond readiness unlocks deeper effectiveness

    • burnout
    • recovery
    • rest
    • joy
    • effectiveness
  • Self-attack during rest prolongs recovery from months to years

    • burnout
    • recovery
    • inner-critic
    • self-compassion
  • Teams consolidate unfelt helplessness in one person

    • teams
    • helplessness
    • leadership
    • burnout
  • Using urgency as motivation is an adrenaline trap

    • burnout
    • motivation
    • adrenaline
    • productivity

Built by Zakk Fleischmann · @0xZakk