Art of Accomplishment
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Tag: burnout
9 items with this tag.
Burnout comes from constantly performing for others' approval
burnout
external-validation
people-pleasing
Burnout is sustained adrenaline depletion across body, mind, and emotion
burnout
nervous-system
adrenaline
emotions
Treating business as a means to an end eventually destroys it
business
purpose
alignment
burnout
Energy management matters more than time management
burnout
productivity
energy
leadership
Finding enjoyment in work is more efficient than pushing through
burnout
leadership
enjoyment
productivity
Extending rest beyond readiness unlocks deeper effectiveness
burnout
recovery
rest
joy
effectiveness
Self-attack during rest prolongs recovery from months to years
burnout
recovery
inner-critic
self-compassion
Teams consolidate unfelt helplessness in one person
teams
helplessness
leadership
burnout
Using urgency as motivation is an adrenaline trap
burnout
motivation
adrenaline
productivity